What is coaching?

At Labyrinth climbing we take a structured approach to helping individuals improve their climbing skills, whether they’re beginners or experienced climbers. We focus on both physical and mental training, with a coach guiding the climber through techniques, tactics, strength-building exercises, and strategy. The goal is to help climbers reach their personal goals, whether it's improving performance, conquering specific routes, or progressing to a higher level of climbing. We provide coaching at the climbing wall or outdoors, depending on the type of climbing (bouldering, sport climbing, trad climbing, etc.). It is personalized to the climber's current level and goals, ensuring that training is both effective and progressive.